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	<title>Live CDs &#187; nmap</title>
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	<link>http://livecds.net</link>
	<description>Live CDs include Windows and Linux operating systems that run on a CD.</description>
	<lastBuildDate>Sun, 27 Dec 2009 03:20:14 +0000</lastBuildDate>
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		<title>Insert</title>
		<link>http://livecds.net/2009/10/28/insert/</link>
		<comments>http://livecds.net/2009/10/28/insert/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 01:45:13 +0000</pubDate>
		<dc:creator>gf</dc:creator>
				<category><![CDATA[Insert]]></category>
		<category><![CDATA[gparted]]></category>
		<category><![CDATA[linux]]></category>
		<category><![CDATA[nmap]]></category>
		<category><![CDATA[partimage]]></category>

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		<description><![CDATA[<p>Insert is a bootable Linux operating system on a CD and is under 100 mega bytes.  Its small size allows it to boot quickly and perform very well.  Insert comes with many great tools, such as, GParted, Partimage, ntfs-3g, Nmap, TCPdump, F-Prot, chkrootkit, Dillo, gFTP, and WLAN support.  It is based on Knoppix 5.1.1 and [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Insert</strong> is a bootable Linux operating system on a CD and is under 100 mega bytes.  Its small size<img class="alignright size-full wp-image-12" title="insert" src="http://livecds.net/wp-content/uploads/2009/10/insert.JPG" alt="insert" width="199" height="67" /> allows it to boot quickly and perform very well.  Insert comes with many great tools, such as, GParted, Partimage, ntfs-3g, Nmap, TCPdump, F-Prot, chkrootkit, Dillo, gFTP, and WLAN support.  It is based on Knoppix 5.1.1 and uses Linux kernel 2.6.18.6.</p>
<p>The <a href="http://livecds.net" target="_blank">Live CDs</a> website has some additional information concerning Live CDs you might find helpful.</p>
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